self discipline is the ability to control yourself

1. Set Clear Goal

Having specific, measurable, and achievable goals provides direction and motivation.

2. Create a Routine

Establishing a daily routine helps create consistency and reduces the likelihood of procrastination.

3. Remove Temptation

Identify and eliminate distractions that hinder your focus and productivity.

4. Practice Self-Control

Building self-control involves being mindful of your impulses and making conscious decisions.

5. Seek Accountability

Having someone to hold you accountable can increase your commitment to your goals.